Monthly Archives: January 2017

What To Look For In A Food Catering Service

Every event in the corporate world entails specific yet comprehensive details. Whether it's a simple breakfast meeting, monthly executive lunch or an annual conference, the preparation should at least be weeks prior to the scheduled event date. You want to be able to provide delicious, filling fare that will not only keep everyone satisfied and energised for the event's activities, but also get them talking about the high quality standards that your brand upholds for small and large events alike.

As such, your goal for your next event should be to pick catering services in your area with a solid reputation for delivering only the best quality food – and that means they whip up tasty, nourishing meals using the freshest ingredients. And simplicity must be their prevalent philosophy for preparing wholesome food that everyone will be sure to love.

Meals at the office or corporate events do not have to be heavy, strictly sit-down affairs. Think foods that can be held in one hand or eaten in a simple carton with chopsticks or a fork: sandwiches, wraps, salads, and sweet or savoury breads. How about a bowl of hearty, comforting porridge, or mixed fruits with cream, or muesli?

You'll be amazed at how the most distinguished caterers around can create wonderful offerings made with fresh, wholesome ingredients (lean meats, fresh fruits and vegetables, light dressings and sauces, and a wide range of herbs and spices) that are quick and easy to eat, not to mention absolutely enjoyable.

Freshly roasted coffee is a definite favourite at these corporate gatherings and events, so that's sure to be a specialty of the best names in catering. Most huge events, however, bring people with varying tastes together, so other equally refreshing beverages must be served – and like the food, they should be nutritious as well as flavourful. So a caterer that also offers freshly squeezed juices, coconut water, organic sodas and pure mineral waters is a keeper.

Aside from serving great food, good caterers extend their standard of excellence to the type of packaging they use. Pick a caterer that ranks sustainability high on its list of priorities. Biodegradable cartons, compostable tubs, and reusable paper handle bags are not only good for the environment, but they're highly attractive, too.

Lastly, you'll want to hire a caterer with proven experience and expertise in setting up the spread at your office or event venue. They must have all the equipment and provisions necessary to ensure that the food is kept wonderfully presented and fresh so everyone will be able to eat and drink comfortably. And they should also be thorough and efficient when packing up after the event is done.

With the right caterer, everyone at your workplace will have a taste of delightfully wholesome meals and an extraordinary event experience.

Delicious Food Good for Eyes – The Eye Health Benefits of Walnuts

When it comes to snacking you would probably agree that it is difficult to find a food that is not only tasty but healthy at the same time. However, this statement is not necessarily true in all cases. For example, when it comes to eye health, if you are looking for a snack that meets this criteria, Walnuts are a good choice. Therefore, if you've ever wondered whether or not Walnuts are good for your eyes, here are some benefits of Walnuts for better vision:

Rich Omega 3 Fatty Acid Content: This eye food consists of a higher level of Omega 3 Fatty acids than other nuts. For instance, a number of scientific research studies have actually revealed that Omega 3 Fatty acids may reduce the risk for age related eye diseases such as Macular Degeneration. Eye doctors recommend a diet that consists of Omega 3 Fatty acids as this is a good way to support eye health.

Rich Antioxidant Content: Nutritionist Rebecca Katz of the "Longevity Kitchen Magazine" states: "Ounce for ounce walnuts have twice as many antioxidants than any other nuts." Research was presented at a meeting of the American Chemical Society whereby scientists revealed analysis supporting this conclusion. Scientist Joe Vinson, PHD, who conducted the analysis stated: "Walnuts rank above peanuts, almonds, pecans, pistachios and regular nuts. Vinson revealed that the quality and potency of antioxidants in Walnuts were higher than other nuts but revealed that the reason people don 't eat enough of them is that they think that they are fattening. He revealed that the kind of fat found in Walnuts is not the artery clogging type of saturated fat, but a healthy kind of fat called monounsaturated fat that actually supports heart health.

Eye Supporting Vitamins and Nutrients: This food to improve eyesight, consist of Vitamin E. In the case of Vitamin E, research studies have indicated a benefit derived from this nutrient in terms of the slowing of Cataract development.

Walnuts consist of Zinc and also Selenium. These are essential antioxidants that play a vital role in terms of protecting the eyes from the negative effects of free radicals that cause damage to eye cells. From this point of view, they are helpful in the prevention of age related vision disorders.

In terms of portions, nutritionists recommend eating a handful of walnuts a day to promote heart health and also general health. Therefore, from the point of view of general health, here are some additional benefits of Walnuts for eyes:

Eating a handful of walnuts a day not only protects your eye health, but interestingly, health experts have identified a weight loss benefit that is associated with eating this healthy snack. It is actually helpful in assisting you in maintaining or losing weight. A lot of interest in the medical community has been focused on the fact that eating walnuts in moderation, on a daily basis, can actually improve your cholesterol and triglyceride levels thereby supporting heart health.

Finding a healthy food that is not only good for your eyes but pleases your taste buds does not have to be a challenging task after all. By incorporating a handful of Walnuts into your diet, on a daily basis, you give your eyes antioxidant protection against age related vision disorders. By doing this you are also improving your general health in areas related to the promotion of good cholesterol levels, better heart health and even weight loss. Ultimately, when it comes to eating to support eye health and general health, it turns out that snacking with Walnuts proves to be an excellent healthy snack alternative.

Classic Cookies – Italian Wedding Cookies

It is also known as "Mexican wedding cookie". Italian Wedding Cakes is effortless and simple to make recipe. It is hard to give explanation how tasty this Italian Wedding Cakes is. Here is some information about Classic Cookies – Italian Wedding Cookies

  1. History of Classic Cookies
  2. The texture of the Classic Cookies

1. History of Classic Cookies:

The name "wedding cookies" is a remaining mystery to all. A small number of Latinos bake them in their resident countries for their family. In fact, there is no actual word for them in Spanish. Recipes for them are not present from for the most Mexican and Russian-language cookbooks. More people are questioning still is why they are connected with weddings. Brides and grooms will offer them at their receptions. Italian Wedding Cookies are Pignoli, Biscotti, Pizelle, Cucidati, Butter Cookies, Seed Cookies, Anise Cookies, Lady Lock Cookies and Peanut Butter Blossoms.

In the wedding guests, too, if a 7-foot-long table filled with Classic Cookies – Italian Wedding Cookies will awaits you at the reception. It signifies an impression of the bride and groom at a wedding. The cookie table was a wedding ceremony custom. It was a cultural in Italy. Women family members from both sides of the families would start months earlier than the wedding making their favourite cookies. The cookies are brought to the wedding ceremony along with other presents for the couple. The cookies would be presented on long tables. Guests of the wedding ceremony come to the reception, find their table or seat, and go to the cookie table. They use plates to get their favourite cookies.

2. The texture of the Classic Cookies:

There is a unique cookie, known to numerous individuals. It is easily broken and fine, with plenty of different names that indicate the same thing. It is a melt-in-the-mouth confectionery with a lot of cherish with warm and loving memories to all. Sometimes it is blurring but always with loving recollections of mother or grandmother baking, with friends and family gathered round for festive occasions. The kitchens covered with the sweet aroma of a unique and well baked morsel that comes with a butter-and-nut flavour.

Traditional Food in Colombia – Know Some Facts

Colombia has a privileged location in South America, with part of its coast to the cool Pacific Ocean and part in the Caribbean with its warmer waters. Part of the country has mountains, other part has valleys. Therefore they can grow all kinds of fruits, vegetables and have all kinds of seafood.

Through its history, Colombia has received influence of the Peruvian and Brazilian cuisine's tradition, but also from the Japanese and Arabic way of cooking. To this add their own cultural heritage, as the Amerindians also raised different species of animals, with which they could make delicious dishes. And to this variety we also must add the Spanish tradition.

We could say that the Colombian cuisine uses different meats, fishes, plenty of vegetables and lots and lots of exotic and delicious fruits. Also their delicacies depend on the regions, as food is different in the mountain regions than what is on the coastal regions. Its food is always, anyway, very tasty, with natural flavors, and not too spicy. Colombians also love soups, which are practically a must in each dinner or lunch. But the most important fact is that they love their food done with fresh ingredients, and fresh fruits.

In Colombia people have usually three meals a day. First one, breakfast, before to going to work. The most important meal is lunch. It is a meal consisting of three courses, soup, main dish and a drink, and dessert or fruit. Dinner is very light, taken around 9:30 PM.

What is more fascinating about Colombia is that all changes according to the region where one is. If in the jungle, or in the coast, or in the valley, people have their own way of dressing, have their different food preferences, their favorite drinks. And this is what makes it such a rich country and so very interesting.

But in all these regions there are some things in common too. They take it very seriously what their food is, the recipes they use and the different techniques are they same as centuries ago, giving them a sense of nationalism, reinforcing the feeling of being all from the same country. Their typical meals are full of tradition and history and they will not change that.

We 've were to the if name some of the traditional dishes or food of Colombia , we 've Could choose the Arepa, the Sancocho, the Fritanga. Also lots of chicken, beef, fish corn, onions tomatoes, potatoes, rice and several different legumes.

To all this we should add a wonderful cup of coffee, the best in the world!

Cooking Fanatic Rick Renteria Would Be Great Manager For This Team Of Kitchen-Related Ballplayers

Chicago White Sox manager Rick Renteria made news this winter, although it had less to do with the hot stove than it did with the kitchen stove. He recently visited Chicago's Benito Juarez Community Academy to speak with students enrolled in the culinary program, discussing a passion for cooking that was handed down from his mother.

The dish Renteria prepared as the students watched and listened was a favorite Mexican entree, queso fundido. Overall it took him less than an hour to prepare and serve the dish, but as a first year manager he will probably need a lot more time to prepare the Pale Hose squad for the 2017 season.

Now that we know Renteria is comfortable at the stove, here is a roster of players whose names would make them a perfect fit for a kitchen-themed team.

First Base: Dusty Baker

Primarily an outfielder, the veteran player and manager did log nearly a hundred games at the first corner of the infield.

Second Base: Cookie Rojas

A veteran who spent nearly twenty years in the Majors with the Royals and the Phillies, Rojas also made an All-Star team.

Shortstop: Travis Fryman

He supplied most of his power while manning the hit corner in Detroit, where he also filled in at shortstop during his twelve year big league career.

Third Base: Pie Traynor

The Hall of Fame Pirate spent his entire career with Pittsburgh, where he accumulated some of the best offensive statistics of his era.

Left Field: Chili Davis

Minnesota won the World Series with Davis as their designated hitter, but before that he was a worthy defender for the San Francisco Giants.

Center Field: Bake McBride

Along with Garry Maddox and Gary Matthews, McBride formed the daunting outfield trio that helped the Phillies reach the post season several times before finally winning a pennant in 1980.

Right Field: Ruben Sierra

Birth a runner up for Rookie of the Year and later for Most Valuable Player, the switch-hitter had both speed and power along with a reputation for driving in runs.

Catcher: Smoky Burgess

He was more well-known for his ability to pinch hit, but he did log plenty of hours as a backstop in Pittsburgh.

Starting Pitcher: Dennis Cook

The left hander started sixty games for the Phillies and Indians before becoming a valuable reliever for eight different clubs in a long career.

Starting Pitcher: John Butcher

Instead of slicing meat, this hurler was the right handed ace of the Minnesota Twins in 1984 and 1985.

Relief Pitcher: Glenn Dishman

Through 1995-97, the left hander served on the bullpen staffs of San Diego, Philadelphia, and Toronto.