Are Liquid Vitamin Supplements Beneficial?

Traditionally, vitamins have been known to come in a wide variety of pill or capsule forms. An alternative to vitamin pills is liquid vitamin supplements. Liquid vitamins supplements…who ever knew that there was such a thing? And what are the benefits of taking liquid vitamin supplements when compared to vitamin pills?One of the primary benefits of taking liquid vitamin supplements is based on the absorption rate. Studies have shown liquid vitamin supplement absorption to be as high as 98%, meaning that the body receives the necessary nutrients almost instantaneously. On the other hand, pill and tablet vitamins have proven to be much more difficult for the body to digest, with only a 5-10% absorption rate. Quicker absorption by the body results in better health and increased energy levels. Another benefit of liquid vitamin supplements is that they are easier to digest than vitamin pills.

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Many individuals are hesitant about taking vitamin pills because they simply do not like swallowing pills. The unpleasantness experiences associated with taking vitamin pills, such as gagging, choking and painful swallowing interfere with receiving vital nutrients. Liquid vitamin supplements provide another avenue to help overcome the fear of swallowing harsh vitamin pills. Liquid vitamin supplements can be taken alone or can be mixed with a favorite health drink or hot/cold cereal. Not only are liquid vitamin supplements easier to take, they are also filled with powerful antioxidants.Vitamins A, E and C are examples of antioxidants and can be readily purchased at any over the counter vitamin pill center. Can these same antioxidants be found in liquid vitamin supplements? The answer is an emphatic, Yes! Liquid supplements provide an abundant source of vitamins A, E and C, vital nutrition that the body must receive everyday. Clinical studies have shown that taking vitamins rich in antioxidants is one of the greatest ways to fight against cancer. Individuals not receiving the recommended daily allowance of these vitamins are more susceptible to declining health. Supplying the body with the right amount of antioxidants can be easily achieved by regularly taking liquid vitamin supplements. Liquid vitamin supplements are loaded with essential vitamins and nutrients, but how do they measure up in cost?Individuals who purchase vitamin pills buy them with the expectation of receiving all of the benefits associated with that particular vitamin. Because vitamin pills have such a low absorption rate, money is actually being wasted. If vitamin pills are not fully absorbed by the body, what happens to them? Undigested vitamin pills break up into small pieces which are left in tact in the body. One case in particular highlighted a patient who went to see her doctor for a routine check up. To her amazement, the doctor showed her x-rays of her abdominal area revealing chunks of vitamins that had settled and not been digested by her body. These undigested vitamin pills presented the risk of getting stuck in the intestines or colons, resulting in enormous medical bills.

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Are liquid vitamin supplements beneficial? Yes, absolutely! Liquid vitamin supplements provide a highly effective, simple, safe, and inexpensive method of supplying the body with daily nutrients that are essential to good health.

Top Benefits of Liquid Vitamins Explored

As a health conscious reader, coming across the term ‘liquid vitamins’ for the first time would be sure to spike some interest in you. This would be an interest in, among other things, learning what the said liquid vitamins are, and what their benefits are. After all, as a health conscious person, you may not want to miss out of anything that can help you maintain your well being. On our part, we are going to answer the second part of the question; that is, the part on what the benefits of the said liquid vitamins are.As it turns out, the first benefit associated with liquid-vitamins, as indeed with all sorts of vitamins is that of ensuring the overall wellbeing of the body; by among other things, strengthening the body’s immunity system. This is not something to be taken for granted, seeing the number of pathogens we are exposed to on a day to day basis. The sort of harm unmitigated exposure to such pathogens (and the frequent illnesses that subsequently tend to arise) can cause is huge, and it can ultimately shorten a person’s life. It is through the use of aids such as liquid vitamins that you can mitigate against the effects of those pathogens, by getting your body’s natural immunity boosted.

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Many liquid-vitamins also have the effect of boosting user’s energy levels. And here, we are looking at both physical and mental energy levels. This is not to be taken for granted either. It is worth keeping in mind the fact that a person’s energy levels have a clear correlation with the person’s achievement levels. Behind the cases of many people who have persistently low energy levels is nothing more than nutritional deficiencies, and it is those that the liquid vitamins in question bridge. But the vitamins actually go a step further, to stimulate the process within the body through which energy is produced – so that even lethargic people whose lack of energy may not be attributable to nutritional deficiencies can still find help.There are also some liquid-vitamins that promise (and deliver) help with weight loss. There are a number of mechanisms through which they do this. An instance of those is where their use leads to stimulation of the process via which fat is burnt in the body, and which have a tendency to close down when the body is under stress.

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Many liquid vitamins also promise to help their users improve their looks – via things like skin and hair appearance. In fact, this is a promise that they often deliver. Unknown to many of us is the fact that behind many cases of bad skin appearance, and behind many cases of hair problems are various nutritional problems. This is where the body has a deficiency of the various vitamins and micronutrients required to make good quality hair or to ensure proper skin tone or complexion. These are the sorts of deficiencies that can be corrected with the help of the best liquid vitamins.

The Many Benefits to Liquid Vitamin Supplements

Vitamin supplements are a way that you can boost your body’s immune system and ensure that although today’s diet is on the whole a lot unhealthier than a diet many years ago that your body is able to get everything it needs in order to function properly and fight off infections. There are many benefits that can be had from taking liquid vitamin supplements over those in tablet form.When you take a vitamin that is in a tablet it takes a lot linger to be absorbed into the body which means that if you for example are taking vitamin C to help a cold it could be a matter of days even weeks before it gets into your system, where as a liquid supplement will get to work almost right away.Up to 90% of it is in fact absorbed once taken. When you think of this in comparison to pills that can take hours or days to be broken down to a state that they can be absorbed this is definitely the best way to get the body the nutrients it needs in a shorter space of time.

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As the body absorbs the liquid easier it means that you can take the on an empty stomach where as when you take pill supplements without eating first you could find that they pass through the body as the body sees them as waste, which the outer shell of the pill stays intact meaning that none of the nutrients inside touch the blood stream.What has put many people off taking liquid supplements in the past is the old kind of medicines that tasted foul and could sometime make you feel sick before they even touched your tongue. Liquid vitamin supplements have come a long way since the old flu remedies that tasted like witches brew; the flavors are more palatable, so much so that even children look forward to taking them.A lot of vitamins in tablet form are coated in a substance that contains some kind of animal byproduct, this will mean that people who are vegetarian or vegan will not be able to take them, which is a shame as it seems that people in this category who do not have a varied diet are more likely to suffer from coughs and colds as well as other suppressed immune system effects.Liquid vitamin supplements can contain up to 5 times stronger than those in pill form and the natural acids found within them often give the body even more help, and in this day and age, the age of fast food this is definitely a good thing.

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When giving vitamins to children, elderly or disabled they may refuse a tablet form but liquid supplements can be easily hidden in food or drinks where as tablets usually have to be swallowed whole which could present a choking hazard and of course you would not want the risk of actually taking the vitamins to be higher than the benefits.Any vitamin that can be taken in tablet form can be taken in the form of a liquid and with the new flavors and varieties on the shelf you can see why they are rising in popularity amongst all ages.

Liquid Vitamins and Minerals – Why Liquid Wins

The Problem With PillsAs a reader of this article there is already a good chance that you are well aware of the many benefits the supplementation with vitamins and minerals and other supplements can provide for your health. You’re also probably like the vast majority of people who have been consuming numerous dry pills daily as the way to reach your nutritional supplement goals. If you’re like me, and like many others I know, you may find yourself swallowing more than 20 dry and sometimes large pills a day in order to meet your nutritional and other supplement goals. There is an alternative you may not be aware of however, and that is liquid vitamins and minerals.Benefits Of LiquidSo why would you want to take vitamins and minerals in liquid form rather than pills.? That seems a lot less convenient, doesn’t it? It is true that there is maybe some loss of convenience in lugging around liquid bottles as opposed to a few portable pills, and some of these supplements require refrigeration as well. However, you are most likely taking supplements, vitamins and minerals in order to achieve specific health-related goals, and as we will go into in this article, the health benefits of liquid vitamins and minerals far away the minor inconveniences.

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Regarding the specific benefits of taking liquid vitamins and minerals, the first reason that naturally comes to mind is the ability to avoid the unpleasant swallowing of numerous dry pills daily (and if you have ever taken some of those especially large multivitamin pills, you’ll know what I’m talking about). Speaking of multivitamins, you’ll be pleased to know that liquid vitamins and minerals and other liquid supplements are incredibly varied, and include multivitamin formulations as well, so that in a single liquid dose you can achieve your daily balanced nutritional needs. The reason why most of us are left swallowing so many pills to begin with is that after you factor in the coating of the pill itself and all the other filler agents, there is simply not much room left over for the supplement itself. Therefore these pills suffer from limited space, requiring us to swallow so many of them in order to reach our nutritional goals. Although more of a minor issue, you also may not have considered a psychological problem with traditional supplement pills, in that they look too much like normal medicine. Feeling like you’re consuming a bunch of medicine every day goes against your health goals of taking supplements in the first place, which is to be proactive with your health in terms of avoiding illness before it starts. Taking liquid supplements feels much more like consuming a simple energy drink than taking medicine.Besides these minor benefits, the fundamental reason why you would want to take a liquid vitamin and mineral supplement over their dry counterparts is the much higher bioavailability and absorption rate that liquid supplements offer. This simply means that when compared to dry pills, a lot more of the supplement you are trying to take actually reaches your body’s cells where it is needed. This is because liquid supplements are somewhere in the middle between the fully synthetic world of pill supplements and completely natural food.Of course there is no substitute for the consumption of nutritious whole natural foods in order to reach our nutrition goals. However we are also well aware that in order to reach the doses required by some supplement regimes, the consumption of natural food alone is not an option. For example, many people prefer to consume 500 to 1000 mg of vitamin C a day as an immune system booster. We all know that is a whole lot of oranges! So, in this example, the typical route that 99 % of us have taken (including myself) has been to reach for those readily available and cheap vitamin C supplements. Critically however, what I didn’t know until recently, is that the bioavailability of those dry pills are so low that perhaps less than 10% of the nutrient is reaching your body. Compare this to the over 90% bioavailability possible with liquid vitamins and minerals.

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Less ChemicalsThe final benefit of liquid supplementation relates to the fact that far less chemicals and other preservatives are required. Yes, pills are highly convenient with their long shelf lives of often many years at room temperature. How is that achieved however? Well unfortunately through lots of additional chemicals and preservatives. Such nasty additions not only hinder the bioavailability of the supplements you are trying to take but can potentially harm your body, especially the kidneys and liver which are responsible for eliminating such wastes. In light of all these benefits, I would highly recommend giving liquid minerals and vitamins a try, despite being much less-known than supplements in pill form.

Top 3 Benefits of Liquid Vitamins

“The Biggest Loser” is a reality show focusing on how people have drastically changed their lives by following health experts’ advice. But what is not shown to the public is what nutrients, vitamins, and added supplements are necessary to maintain a healthy lifestyle in addition to what is broadcasted. For there is a ton of information on health available to the public, but it may be difficult to decipher through it and find the right supplements and vitamins suitable for you and your family. One product that would be able to help you and your loved ones to be the next “The Biggest Loser” is liquid vitamins.1. Liquid Vitamins are Easy to Digest
Vitamins in pill form are difficult on the body to absorb. Pills have binders and fillers utilized to keep the pill physically together. The body has a tough time digesting these binders and fillers leaving more nutrients out of the body than in. The body cannot breakdown the pill. Your digestive system has limited capabilities in this scenario. As a result, you are absorbing a tiny fraction of the overall nutrients in the pill. However, in a liquid vitamin you are absorbing all of it. Liquid vitamins are designed to be immediately ready for absorption by your body. Too many nurses state that their patients do not digest pills properly. Therefore, you may bypass this entire problem by replacing your pill vitamins with liquid.

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2. Liquid Vitamins Deliver More Nutrients
As mentioned above, pills have fillers and binders leaving it sometimes difficult for your body to digest. When this issue arises, you are missing out on the nutrients in the pill as well. For your body is only capable of absorbing a small percentage of the pill. Thus, much of the nutrients would not be absorbed properly. On the other hand, a liquid vitamin is readily available to be absorbed by the body easing the process of digestion. As a result, your body is able to absorb more nutrients through the liquid vitamin than the pill.3. You get What You Pay for
Many liquid vitamins cost more than the traditional pill form. However, do not be taken aback by the price. Put the price in perspective. If you take liquid form vitamins, then your body is receiving the necessary nutrients each and every time. Nonetheless, if you are taking pill vitamins, then you are receiving fewer nutrients than liquids. Also, with liquids you are obtaining the same amount of nutrients each time, whereas with pills the amount of nutrients absorbed by the body is unpredictable. Stop throwing your money away. Work out the numbers and you shall see that liquid vitamins are the better cost saving you money in the long run.

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Liquid vitamins offer essential nutrients your body needs to maintain a healthy lifestyle. It is impossible to be fit, eat healthy, and maintain an overall healthy weight without the proper vitamins, nutrients, and supplements. Just make one simple change by adding liquid vitamins to your daily routine and start improving your overall health immediately. Then, maybe in your own neighborhood you’ll be known as “The Biggest Loser.”

Benefits Of Liquid Vitamin E For Women

If you ask the average woman what the properties of vitamin E are, she will probably reply that it is good for the skin. This is because we most commonly see vitamin E in moisturisers and face creams. Actually, research shows that the benefits of vitamin E when applied to the skin are limited, but actually there are many advantages to taking vitamin E internally in supplements, particularly in liquid form.Vitamin E is one of the antioxidant vitamins. These vitamins have the ability to neutralise harmful free radicals in the body that can cause serious disease such as cancer. Vitamin E can also prevent blood clots that lead to blocked arteries and heart disease, although the American Heart Association suggests that more research is needed before they will recommend vitamin E supplementation to prevent heart disease.

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Used externally in a liquid or oil, vitamin E may have some benefits for healing wounds, scars and stretch marks but this is not scientifically proven. It is actually vitamin E’s antioxidant properties when used internally that help to maintain healthy skin and to improve the appearance of acne and scars.Some other possible advantages of vitamin E supplements for women are yet to be substantiated. These include a reduction in the risk of a deadly stroke for post menopausal women, a decrease in premenstrual syndrome for younger women, and a lowered incidence of breast disease in all women.In America, the recommended daily allowance of vitamin E is 8 to 10 milligrams, but evidence suggests that we need at least 100 milligrams each day to get any tangible benefit. Vitamin E can be found naturally in fats and oils, leafy vegetables, all types of nut, egg yolks, liver, and whole grains, but many of us should supplement our intake as we do not get enough in our diet.Those that particularly require vitamin E supplements include people on low fat diets or those who have a medical inability to absorb fats. This is because the largest amount of vitamin E is gained from fats. If it is found that vitamin E really does offer the benefits that are suspected, most women should consider using a regular vitamin E supplement as well.Liquid vitamin E supplements are easier to swallow that tablet forms, and are absorbed more quickly and effectively into the blood stream. Liquid vitamin supplements work out to be less expensive than tablets and you need to take them less frequently to get the same dose. They usually taste better too and don’t leave an unpleasant aftertaste as some vitamin pills do. You should check that the vitamin E in your liquid supplement is natural and not synthetic to achieve maximum benefit.

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Although vitamin E deficiency in itself does not cause illnesses, supplementing your intake can have a wide range of benefits from preventing heart and breast disease, to maintaining healthy skin. If you take a combined liquid vitamin supplement, check that it has an adequate dosage of natural vitamin E to allow you to profit from these benefits.