The Many Benefits to Liquid Vitamin Supplements

Vitamin supplements are a way that you can boost your body’s immune system and ensure that although today’s diet is on the whole a lot unhealthier than a diet many years ago that your body is able to get everything it needs in order to function properly and fight off infections. There are many benefits that can be had from taking liquid vitamin supplements over those in tablet form.When you take a vitamin that is in a tablet it takes a lot linger to be absorbed into the body which means that if you for example are taking vitamin C to help a cold it could be a matter of days even weeks before it gets into your system, where as a liquid supplement will get to work almost right away.Up to 90% of it is in fact absorbed once taken. When you think of this in comparison to pills that can take hours or days to be broken down to a state that they can be absorbed this is definitely the best way to get the body the nutrients it needs in a shorter space of time.

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As the body absorbs the liquid easier it means that you can take the on an empty stomach where as when you take pill supplements without eating first you could find that they pass through the body as the body sees them as waste, which the outer shell of the pill stays intact meaning that none of the nutrients inside touch the blood stream.What has put many people off taking liquid supplements in the past is the old kind of medicines that tasted foul and could sometime make you feel sick before they even touched your tongue. Liquid vitamin supplements have come a long way since the old flu remedies that tasted like witches brew; the flavors are more palatable, so much so that even children look forward to taking them.A lot of vitamins in tablet form are coated in a substance that contains some kind of animal byproduct, this will mean that people who are vegetarian or vegan will not be able to take them, which is a shame as it seems that people in this category who do not have a varied diet are more likely to suffer from coughs and colds as well as other suppressed immune system effects.Liquid vitamin supplements can contain up to 5 times stronger than those in pill form and the natural acids found within them often give the body even more help, and in this day and age, the age of fast food this is definitely a good thing.

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When giving vitamins to children, elderly or disabled they may refuse a tablet form but liquid supplements can be easily hidden in food or drinks where as tablets usually have to be swallowed whole which could present a choking hazard and of course you would not want the risk of actually taking the vitamins to be higher than the benefits.Any vitamin that can be taken in tablet form can be taken in the form of a liquid and with the new flavors and varieties on the shelf you can see why they are rising in popularity amongst all ages.